Morning journal & daily coach
Nine questions, answered before your coffee goes cold. The app remembers everything, notices your patterns, and hands you back one useful thing about yourself every day.
Get the app See how it works ›Free for the first 30 days · iPhone · Your writing never leaves your account
Good morning
Most important thing
What was new today
Mood
01 — The morning page
Not a blank page. Blank pages are why journals die in February. You get the exact questions from the paper planner — the most important thing, what was new, what you got wrong, your three wins, your mood.
Your year
Today
This week
Streak
02 — The coaching
Every morning it looks back at what you wrote and tells you one true thing: the mistake you have now made four Tuesdays running, the week your mood always drops, the promise you keep rewriting and never doing.
This morning
Pattern
Your own words, 3 weeks ago
03 — The printed planner
One button turns the day into the printed page you already know: the full day on the front, coaching and tomorrow's plan on the back, wins in the jar. Print one day, one week, or the whole year as a book.
Back Up Your Brain
Three wins, in the jar
Who made it
“I kept this planner on paper for years before it was an app. I am not selling you a system I invented last month — I am handing you the one I actually use.”
Price, in plain sight
Every question, the coaching, the printing. No card needed to start.
Download on iPhoneUnder two euros a month. Cancel whenever — your writing exports as a PDF and stays yours.
Download on iPhoneOnly you. Your entries sit in your own account, and the coaching is generated for you alone. Nothing is published, shared or sold, ever.
Nothing happens. No streak shaming, no red marks. You open it and write today — missed days simply stay blank, exactly like a paper diary.
Yes, any day you like: the whole year as one PDF, formatted like the printed planner. If you ever leave, you leave with everything.
One line per question is enough, and most mornings that is all I write myself. The value is in doing it daily, not in doing it beautifully.
Two minutes. Nine questions. A year from now you will be able to read it back.
Get the app